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Barun Valley Trekking

67 reviews in TripAdvisor
29 reviews in Google

Unplug from everyday noise and step into one of the last untouched frontiers of the Himalayas. Nestled within the Makalu Barun National Park at the foot of Mount Makalu (8,481m)—the world’s fifth-highest peak—the Barun Valley Trek offers an off-the-beaten-path expedition through raw wilderness, deep river gorges, and vibrant high-altitude landscapes.

From UNESCO World Heritage Sites in Kathmandu to the high alpine meadows of Yangle Kharka (3,600m), this 15-day journey delivers a rare blend of solitude, ecological wonder, and rich mountain culture.

Trip Facts
Duration
16 Days
Maximum Altitude
4170 M
Starts
Kathmandu
Ends
Kathmandu
Region
Makalu Barun
Accommodation
Homestay / Tea House
Meals
Breakfast, Lunch, Dinner
Trek Distance
115 Km
Group Size
ANY
Activities
Trekking
Season
Spring/Autumn

Highlights of Barun Valley Trek

  • World's Highest Mountain Peak.
  • Nature, Landscapes, and Waterfalls.
  • Untouched Trekking Route in Nepal.
  • Wildlife, People, Cultures, Food, Lifestyle.
  • World Heritage site visit in Kathmandu. 

This hidden Himalayan valley is one of the least developed places in Nepal. Nestled in the Sankhuwasabha district, at the base of Makalu (8481 meters / 27,825 feet). Makalu is the fifth-highest mountain in the world, and throughout the trek, its presence graces the trail. The Barun Valley Trek is still under the radar for most travelers visiting Nepal. Because of this, you will have much of the trail all to yourself as you walk for days on end through the pristine landscape. Give your mind a break from the tedium and stress of everyday life and step into the mountains. Focus on the beauty of the little things as you inhale the fresh air and feel the wind against your body. Even the rhythm of your own footsteps will put you at ease.
In the heart of Makalu-Barun Valley National Park, the expedition begins.

The trail is full of contrasting landscapes—no two days are the same. High waterfalls cascade into deep gorges, while lush forests lie adjacent to massive rocky outcroppings. At higher elevations, find colorful alpine flowers blooming in expansive fields of rock and rubble.

Much of the trail is completely uninhabited and requires tent camping. Sleeping outside under the shadow of the Himalayas adds an additional dimension of excitement. You will have a closer experience with Mother Nature. Realize that you are not separate from nature but in coexistence with it.

As the trail climbs from broadleaf forests up to the mountainous shrub and meadow terrain. While embarking on this journey, you will be exposed to the rich diversity of plants and animals in the Barun Valley. Enjoy one of the roughly 3,000 flower plants (including 25 different species of rhododendrons!). Also, be on the lookout for some of the 440 bird species, the endangered snow leopard, red panda, musk deer, wild boar, and more! Certain species are found here and nowhere else in the world, hence its designation by some scientists as a ‘living laboratory’ for scientific research.

At the highest point of our trek, we reach Yangle Kharka (3600 meters)—an alpine meadow decorated with wavering prayer flags. There are some lodges here, or you have the choice to sleep under the light of the stars and moon. After a restful night of sleep, we begin our descent back down through the rugged terrain to Tumlingtar and fly to Kathmandu. Clear your mind and find peace on our Barun Valley Trek Trail through the uninhabited, pristine landscape of Makalu-Barun National Park!

Best Time to Trek Barun Valley

Trekking is possible throughout the year, but Spring (March to May) and Autumn (September to November) provide the best weather. During the spring, there is a bit more color, and the rhododendrons are blooming, and in the autumn months, the skies are generally clearer. During the monsoon season, though, there are fewer tourists. Each season has its perks. The Barun Valley Trek requires moderate fitness or acclimatization to avoid acute mountain sickness.

Itinerary

Starts
Kathmandu
Ends
Kathmandu
Day 1

Arrive in Kathmandu.

Max Altitude: 1,300m (4,265ft)
Meals: Breakfast,Lunch,Dinner
Accommodation: Hotel
Day 2

Trek Preparation and Kathmandu City Tour.

Max Altitude: 1,350m (4,429ft)
Altitude Loss: 2-3 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Hotel
Day 3

Kathmandu Fly to TumlingTar and drive to Num.

Max Altitude: 285m (935ft)
Altitude Loss: 4 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 4

Num Trek to Seduwa.

Max Altitude: 1,540m (5,052ft)
Altitude Loss: 5 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 5

Seduwa Trek to Tasi Gaon.

Max Altitude: 2,220m (7,283ft)
Altitude Loss: 5-6 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 6

Tashi Gaon trek to Khongma.

Max Altitude: 3,560m (11,679ft)
Altitude Loss: 7-8 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 7

Khongma trek to Dobato.

Altitude Loss: 5 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 8

Dobato Trek to Yangle Kharka.

Max Altitude: 3,600m (11,811ft)
Altitude Loss: 4-5 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 9

Yangla kharkha trek back to Dobato.

Altitude Loss: 5-6 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 10

Dobato Trek to Khaongma.

Max Altitude: 1,300m (4,265ft)
Altitude Loss: 5-6 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 11

Khongma trek to Tashi gaon.

Max Altitude: 2,220m (7,283ft)
Altitude Loss: 6-7 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 12

Tashi gaon trek to Seduwa.

Max Altitude: 1,540m (5,052ft)
Altitude Loss: 5-6 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 13

Seduwa Trek to Num

Max Altitude: 285m (935ft)
Altitude Loss: 4-5 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Camping
Day 14

Num Drive Back to TumgLingtar.

Max Altitude: 1,300m (4,265ft)
Altitude Loss: 4-5 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 15

TimglingTar Fly back to Kathmandu.

Max Altitude: 1,300m (4,265ft)
Meals: Breakfast,Lunch,Dinner
Accommodation: Hotel
Day 16

Final Departure.

Meals: Breakfast
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Trip Map & Altitude

Barun Valley Trekking
StartMid DaysEnd

Cost Details

What’s Included

  • Full Board (breakfast, lunch, and dinner) in Trekking
  • Basic teahouses and homestays during the trek
  • The government registered English-speaking local expert guides
  • Makalu Barun Conservation Park fees, local government taxes.
  • Makalu Barun Special Trekking Permit.
  • Accommodation in Kathmandu with breakfast.
  • Guided tour in a city with the expert tour guide.
  • Welcome and farewell dinner in the city
  • Insurance for all staff
  • Transportation from the starting and ending points of the trip.
  • First Aid Kit for staff and groups.
  • Barun Valley Trekking Map 
  • Salary, allowances, expenses & insurance for all staff.
  • Entrance fees during the sightseeing in the city.

What’s Excluded

  • Lunch & dinner during hotel stay in Kathmandu
  • Extra baggage charges
  • Personal gears & clothing (available on hire)
  • Tips for Guide
  • Porter (per day 25 USD)
  • Personal insurance and medical evacuation in case of emergency.
  • Service other than mentioned above
  • Expenses incurred due to accidents, landslides, strikes, political unrest, etc...
  • Items of personal nature expenses such as alcoholic drinks, cold drinks, laundry, and mineral water

Private Trip

Price Per Person
US$2315
US$2630
Need Help?
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Nirajan Chaulagain
Nirajan Chaulagain
+977 9851065387

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