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Manaslu Tsum Valley Trekking

67 reviews in TripAdvisor
29 reviews in Google
Trip Facts
Duration
23 Days
Difficulty Level
Strenuous
Maximum Altitude
5106 M
Starts
Kathmandu
Ends
Kathmandu
Region
Manaslu
Accommodation
Lodges
Meals
Breakfast, Lunch, Dinner
Trek Distance
175
Group Size
1 to 14
Activities
Trekking
Season
Spring / Autumn

The Manaslu Tsum Valley trekking is undoubtedly an ideal option for everyone who loves to explore something different and something uniquely great. The journey starts from Arunghat, and the trail climbs uphill above the Budhigandaki River on the paths clinging precariously to the hillsides. Moving ahead to the north, the trail leads to beautiful alpine meadows and a small Tibetan village on the edge of Manaslu. The trail then passes through the village paths decorated with Buddhist Mani stones, prayer wheels, and floating prayer flags, finally leading to Samagaon, the largest village of this region. This place offers an incredible view of Mt. Manaslu, which, when seen, gives a feeling of serenity and peace to mind, body, and soul.

Tsum Valley is the unexplored and right place to trek for those hikers who are looking for less-touristic and unspoiled cultures. Tsum means "vivid." Against the majestic backdrop of the Sringi Hmanl, Boudha Ranges, and Ganesh Himal, this serene Himalayan valley is rich in religion, culture, and ancient arts. Tsum Valley is said to have been where the Buddhist saint Milarepa had meditated in the caves of their mountains. Tsum Valley is the home of Mu Gompa, historic monasteries, and Rachen Gompa.

The trials along the trekking route give an impeccable feeling, as the surroundings themselves are so calm and soothing. Then heading towards the west, crossing comes a classic pass, Larkya La, situated at an altitude of 5135 m, from where one gets an opportunity to immerse oneself in the panoramic views of the snow-capped Himalayas, including Himlung, Manaslu, Annapurna, and Ganesh. One should come and join this trekking adventure with us to know a perfect beauty lies here. The unique blend of nature is totally mind-captivating. This recently opened area has a lot to offer every visitor.

Itinerary

Starts
Kathmandu
Ends
Kathmandu
Day 1

Arrive in Kathmandu, Nepal

Upon your arrival at the Kathmandu airport, you will be greeted by a representative from Rugged Trails Nepal who will take to your hotel. Welcome drinks upon arrival at the hotel, free time until 6 pm. Evening welcome dinner in a traditional Nepali Restaurant with authentic Nepali cuisine and cultural program.Overnight in Kathmandu Hotel. If you arrive late at night then your dinner will be on the next day.

Max Altitude: 1,300m (4,265ft)
Meals: Dinner
Accommodation: Hotel
Day 2

Full Day Kathmandu Sightseeing and Trek preparation day

After breakfast proceeds our short guided sightseeing tour at the Swayambhunath Temple. After the Swayambhunath temple, we will visit another UNESCO World Heritage sites Patan Durbar Square, and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world.

After sightseeing drives back to the hotel and briefing of our rest of trip plan. At the same time if you have to buy any trekking gears or things for the rest of the days Guide will help take you to the trekking equipment store in Thamel.

Today we will arrange the special trek permits and Manaslu Conservation permits. It takes one working day to prepare the permits.

Max Altitude: 1,350m (4,429ft)
Altitude Loss: 2-3 Hour Walk
Meals: Breakfast
Accommodation: Hotel
Day 3

Drive from Kathmandu to Sotikhola.

Our Guide will come to your hotel in the morning and a scenic drive through local villages, town, rivers. Kathmandu, Malekhu, Arughat to Sotikhla drive. We will stay at Soti Khola and start walking the next day.

Max Altitude: 720m (2,362ft)
Altitude Loss: 8-9 Hour Drive
Distance: 142 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 4

Soti Khola Trek to Machha Khola.

Your breakfast will be ready in the morning, guide will take breakfast order before going to bed. While coming to the breakfast pack your bag so the porter can leave early. After the breakfast at the lodge our Manaslu Circuit journey starts through the beautiful landscapes, forests, ridge, rivers and beautiful waterfalls. Tumar Khola and Budhi Gandaki roaring sounds is another beautiful part of this trail. We have to walk over the cliffs ridge, rivers so please follow the guide. Overnight at Machha Khola.

Max Altitude: 900m (2,952ft)
Altitude Loss: 6-7 Hour Walk
Distance: 14 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 5

Machha Khola Trek to Dobhan.

Max Altitude: 1,000m (3,280ft)
Altitude Loss: 6-7 Hour Walk
Distance: 11 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 6

Dobhan Trek to Philim.

Max Altitude: 1,590m (5,216ft)
Altitude Loss: 6-7 Hour Walk
Distance: 10 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 7

Philim Trek to Chumling via Lokpa 2,240 M (7,350 ft).

Max Altitude: 2,360m (7,742ft)
Altitude Loss: 6-7 Hour Walk
Distance: 10 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 8

Chumling Trek to Chokhang Paro.

Max Altitude: 3,010m (9,875ft)
Altitude Loss: 6 Hour Walk
Distance: 10 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 9

Chokang Paro Trek to Nile.

Max Altitude: 3,361m (11,026ft)
Altitude Loss: 4-5 Hour Walk
Distance: 8 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 10

Visit Mu Gompa 3,700 M (12,140 ft) Trek back to Chhokang Paro via Nile.

Altitude Loss: 6-7 Hour Walk
Distance: 10 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 11

Chhokang Paro Trek to Gumba Lungdang.

Max Altitude: 3,200m (10,498ft)
Altitude Loss: 5-6 Hour Walk
Distance: 12 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 12

Gumba Lungdang Trek to Lokpa via Ripchet 2,470 M (7,348 ft).

Max Altitude: 2,240m (7,349ft)
Altitude Loss: 7-8 Hour Walk
Distance: 14 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 13

Lokpa Trek to Bihi Phedi via New Bridge 1,675 M (5,500 ft).

Max Altitude: 1,990m (6,528ft)
Altitude Loss: 6-7 Hour Walk
Distance: 9 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 14

Bihi Phedi Trek to Namrung.

Max Altitude: 2,660m (8,727ft)
Altitude Loss: 4-5 Hour Walk
Distance: 8 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 15

Namrung Trek to Lho.

Max Altitude: 3,180m (10,433ft)
Altitude Loss: 3-4 Hour Walk
Distance: 4 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Tea House
Day 16

Lho Trek to Sama Gaon.

Max Altitude: 3,530m (11,581ft)
Altitude Loss: 5-6 Hour Walk
Distance: 8 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Tea House
Day 17

Sama Gaon - Pungyen gompa - Sama Gaon.

Acclimatization day mean rest day but don't think it's a sleeping day. Many trekkers think to sleep but we don't recommend to sleep and being lazy at the Tea House. Our guide will take you around to the Sama village to see the Sherpa culture, and short hike up to Pungyen Gompa. We can see many ancient stone carved tex around, enjoy the day at Samagaon.

Max Altitude: 3,530m (11,581ft)
Altitude Loss: 3 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Lodge
Day 18

Samagaon Trek to Samdo.

Max Altitude: 3,875m (12,713ft)
Altitude Loss: 3-4 Hour Walk
Distance: 8 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Tea House
Day 19

Rest Day in Samdo.

Max Altitude: 3,875m (12,713ft)
Altitude Loss: 3 Hour Walk
Meals: Breakfast,Lunch,Dinner
Accommodation: Tea House
Day 20

Samdo Trek to Dharmasala (Larkya Phedi).

Max Altitude: 4,460m (14,632ft)
Altitude Loss: 4-5 Hour Walk
Distance: 7 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Tea House
Day 21

Dharmasala Trek to Bimthang crossing over Larkya La Pass 5160 M (16930 ft).

Max Altitude: 3,720m (12,204ft)
Altitude Loss: 7-9 Hour Walk
Distance: 12 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Tea House
Day 22

Bhimthang Trek to Gho.

Max Altitude: 2,515m (8,251ft)
Altitude Loss: 5-6 Hour Walk
Distance: 12 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Tea House
Day 23

Gho Trek to Dharapani.

Max Altitude: 1,920m (6,299ft)
Altitude Loss: 3-4 Hour Walk
Distance: 8 Km
Meals: Breakfast,Lunch,Dinner
Accommodation: Tea House
Day 24

Dharapani Drive to Kathmandu via Besi Sahar 760 M (2,495 ft)

Max Altitude: 1,300m (4,265ft)
Altitude Loss: 7-9 Hour Drive
Meals: Breakfast,Lunch,Dinner
Accommodation: Hotel
Day 25

Final Departure

Transferred to the international airport on your flight schedule and if some have extra days in Nepal they will continue with other activities. If any help is needed for further plans feel free to contact Rugged Trails Nepal team.

Meals: Breakfast
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Trip Map & Altitude

Manaslu Tsum Valley Trekking
StartMid DaysEnd

Cost Details

What’s Included

  • Full Board (breakfast, lunch, and Dinner) in Trekking
  • Accommodation during the trek (local lodge).
  • The government registered English-speaking local expert guides and porters.
  • Annapurna, Manaslu, and Tsum Valley Permits.
  • Special trekking permits for Manaslu and Tsum Valley.
  • All Government Taxes.
  • Accommodation in Kathmandu on twin sharing with breakfast.
  • Guided tour in a city with an expert tour guide.
  • Welcome and farewell dinner in the city
  • Insurance for all staff & porters.
  • Private transportation to and from the starting and ending points of the trek
  • First Aid Kit for the trek.
  • Manaslu Tsum Valley Trekking Map.
  • Salary, allowances, expenses & insurance for all staff, including porters.
  • Duffle bags, sleeping bags,

What’s Excluded

  • Lunch & dinner during hotel stay in Kathmandu
  • Extra baggage charges
  • Personal gears & clothing (available on hire)
  • Any expenses incurred in emergency evacuation/roadblock due to any reason,
  • Tips, Table drinks, snacks while walking
  • Personal insurance and medical evacuation in case of emergency.
  • Service other than mentioned above
  • Expenses incurred due to accidents, landslides, strikes, political unrest, etc.
  • International airfare and airport taxes and excess baggage charges.
  • Hot shower, battery charge (during the trek), international telephone calls, etc.
  • Items of personal nature expenses such as alcoholic drinks, cold drinks, laundry, mineral water
  • Entrance fees during sightseeing in the city.

Dates & Availability

The Manaslu Tsum Valley Trek price is per person and excludes single rooms for the group trip. The below dates are for the group departure. If the dates are not suitable, then please drop us a short message, and we will happily customize your trip on dates more appropriate for you. Rugged Trails Nepal doesn't allow more than 10 people in one group, so we recommend you reserve a space for yourself. You booked, meaning you are going higher!

Need Help?
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Nirajan Chaulagain
Nirajan Chaulagain
+977 9851065387

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