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Mardi Himal Trek 4 Days

67 reviews in TripAdvisor
29 reviews in Google

The "4 Days Mardi Himal Trek" is a beginner-friendly trekking destination from Pokhara, offering a condensed but rewarding Himalayan experience. It's considered an easy-to-moderate trek, making it perfect for those with limited time or no prior trekking experience. The itinerary is designed for a complete loop, taking you through dense forests to stunning viewpoints with panoramic views of peaks like Annapurna I and Fishtail. The trek's main highlights are its easy accessibility, spectacular mountain vistas, and immersion in the region's natural and cultural beauty, all packed into a manageable 4-day timeframe.

Trip Facts
Duration
4 Days
Difficulty Level
Moderate
Maximum Altitude
(4,500 M) 14,764 ft
Starts
Pokhara
Ends
Pokhara
Region
Annapurna
Accommodation
Teahouse
Meals
Lunch, Dinner, Breakfast
Trek Distance
31-35
Group Size
1 to 20
Activities
Short Trek
Season
Spring (March to May) and Autumn (September to November)

Highlights of 4 Days Mardi Himal Trek Itinerary

  • Forest Camp: Experience the peaceful ambiance of the forest as you trek to your first campsite.
  • High Camp: Enjoy panoramic views of the Annapurna range and Machhapuchhre (Fishtail Peak) from your elevated campsite.
  • Mardi Himal Viewpoint: Ascend to the viewpoint for breathtaking vistas of the surrounding mountains and valleys.
  • Mardi Himal Base Camp: Explore the base camp of this majestic peak and immerse yourself in the alpine environment.

While Mardi Himal is renowned for its stunning mountain views, it's also a haven for nature enthusiasts seeking a peaceful and tranquil trekking experience. Our 4-day Mardi Himal trek offers a perfect blend of natural beauty and a relaxed pace, making it ideal for beginners, families, and those who prioritize a leisurely exploration of the Annapurna Region.

Unlike the more demanding Ghorepani Poon Hill trek, Mardi Himal focuses on immersing you in the serene beauty of the surrounding forests and landscapes. While cultural experiences may be limited compared to other treks, you'll have ample opportunities to connect with nature and appreciate the breathtaking Himalayan peaks. Our 4-day itinerary is specifically designed for those who want to enjoy a leisurely pace and savor the beauty of the region. You'll have the chance to witness the vibrant rhododendron blooms during the spring season and experience the tranquillity of the mountain trails. Well, if you have limited time, you can pick a 3-day Mardi Himal Trek package.

Itinerary

Starts
Pokhara
Ends
Pokhara
Day 1

Pokhara- Kalimati and Trek to Rest Camp 2605 M.

Our guide will pick you up from your hotel or given address around 8:30 in the morning. We will then drive from Pokhara to Kalimati village. The road is a mix of paved and bumpy sections, but our experienced local drivers are very familiar with the terrain. (We exclusively use local vehicles for this reason, as their drivers know every section and corner of the road.)

Upon reaching Kalimati, we will stop for lunch. From here, you can enjoy clear views of Mount Machhapuchhre (Fishtail) and the beautiful green landscapes.

After lunch, we will begin our hike towards Rest Camp. While we will pass Forest Camp, we will continue for another 45 minutes to reach Rest Camp, which offers far superior views. As we ascend, enjoy the stunning landscapes and panoramic vistas back towards Pokhara. We will spend the night at Rest Camp.

Starting from Kathmandu

This itinerary is ideal for travelers flying from Kathmandu who want to begin trekking the same day they land in Pokhara. By securing an early morning flight ticket, you can arrive in Pokhara well before noon. We will manage your airport pickup, arrange for your luggage storage in Pokhara, and ensure you are driven directly to the trailhead to start your adventure without delay.

Max Altitude: 2,605m (8,546ft)
Altitude Gain: 1778
Altitude Loss: 4 Hours
Distance: 5 Km
Meals: Lunch, Dinner
Accommodation: Lodge
Mode of Transportation: Jeep
View From Rest Camp Mardi Himal Trek
Day 2

Rest Camp Trek to Mardi Himal High Camp 3550 M.

Wake up to the stunning sight of Mount Machhapuchhre (Fishtail) right before you and enjoy a beautiful sunrise. After a breakfast of your choice (selected from the menu), we will begin our trek towards High Camp.

The initial hike to Badal Danda (Middle Camp) winds through a serene forest. Upon emerging from Badal Danda, the trail ascends above the tree line, revealing magnificent, unobstructed views of Mount Annapurna, Heuchuli, Mount Machhapuchhre (Fishtail), and vast, green grasslands.

We will stop for lunch in Badal Danda before continuing our journey to High Camp, the final destination for the day. Once there, you can explore the area and capture beautiful pictures of the dramatic landscapes and breathtaking mountain vistas. We recommend an early night to rest for the next morning's early wake-up call.

Max Altitude: 3,550m (11,646ft)
Altitude Gain: 945
Altitude Loss: 5-6
Distance: 8 Km
Meals: Breakfast, Lunch, Dinner
Accommodation: Lodge
View From Twin Peak way to Mardi Himal High Camp
Day 3

Mardi Viewpoint (4200 M) - MBC 4500 M and Trek Back to Middle Camp

This morning, we will wake up early to catch the sunrise from Mardi Himal Viewpoint at 4,200 m (13,779 ft). The morning hike is an ascent of 2 to 3 hours. You may experience some breathing difficulties, but we will hike slowly and steadily.

After the sunrise, our plan is to first explore Mardi Himal Viewpoint and then continue to Mardi Himal Base Camp (4,500 m / 14,764 ft) before returning back to High Camp. Please note that for safety reasons, we will skip Mardi Himal Base Camp and return directly from the Viewpoint during the winter and monsoon seasons.

This viewpoint is the highest point of our trek and offers the best views of the entire trip. Be sure to take amazing pictures, and don't forget to strike a fun or crazy pose to make them even more memorable!

We will then hike back to High Camp for tea and breakfast before continuing our descent to Middle Camp (Badal Danda). This is the second-best viewpoint on the trek and is well worth a stop. We will then have an easy walk to Middle Camp, where we will spend the night.

Max Altitude: 3,210m (10,531ft)
Altitude Gain: 1290
Altitude Loss: 6 Hours
Distance: 12.8 Km
Meals: Breakfast, Lunch, Dinner
Accommodation: Lodge
View From Mardi Himal Viewpoint
Day 4

Middle Camp Trek to Siding via Low Camp.

Enjoy the sunrise and the beautiful mountain views one last time before beginning your trek down to Siding Village. You will have lunch either in Siding or upon arrival in Pokhara.

Once in Pokhara, you will be transferred to your hotel (accommodation is at your own expense). The rest of the evening is free for you to enjoy at your leisure—you might wish to go for a walk, get a massage, or enjoy some drinks.

Since your arrival in Pokhara will be around 12:00 PM or 1:00 PM, you can certainly take a flight to Kathmandu on your final day. To ensure you have a comfortable buffer for traffic and check-in, we suggest booking a flight with a departure time of 3:20 PM or later (up to 4:00 PM). Kindly notify us in advance so we can arrange for your direct transfer to the Pokhara Domestic Airport.

Max Altitude: 825m (2,706ft)
Duration: 2383
Altitude Loss: 4 Hours Walk
Distance: 5.3 Km
Meals: Breakfast, Lunch
Accommodation: NA
Mode of Transportation: 2 Hours Jeep (Private)
Morning View from Badal Danda

Our 4-day Mardi Himal Trek is a leisurely and scenic adventure through the Annapurna Region. This shorter itinerary is perfect for those seeking a taste of the Himalayas without the intense physical demands of longer treks. Enjoy stunning views of Machhapuchhre (Fishtail Peak) and the Annapurna range as you hike through peaceful forests and rhododendron-filled trails. The trek's moderate elevation and manageable length make it suitable for beginners and families. Experience the tranquility of nature and create lasting memories on this unforgettable journey. Starting from Kathmandu, simply let us know, and we will arrange a flight ticket and airport transfers.

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Trip Map & Altitude

Mardi Himal Trek 4 Days

Cost Details

What’s Included

  • Full Board (Breakfast, Lunch, and Dinner)
  • 3 Nights Accommodation during the trek (local lodge)
  • Seasoned Fresh Fruits 
  • The government registered an English-speaking trekking guide.
  • Annapurna Conservation Park fees, TIMS Card, and government taxes.
  • Insurance, allowances for guide.
  • Private transportation to and from the starting and ending points of the trek
  • First Aid Kit, oximeter.
  • Mardi Himal Trekking Map.

What’s Excluded

  • Hotel accommodation in Pokhara
  • Personal gear (daypack bag) and clothing.
  • Tips for the Guide (not fixed as per your wish).
  • Porter to carry luggage. 
  • Any expenses incurred in an emergency evacuation or roadblock due to any reason
  • Table drinks and snacks while walking
  • Personal travel insurance.
  • Services other than those mentioned above.

Dates & Availability

"Our Spring Trip Departures for the 4-day Mardi Himal Trek run daily from March through May. This is the best season for trekkers wanting to see the famous Nepal Rhododendron blooms and enjoy clear mountain views. Spring weather in the Annapurna region offers the perfect balance—mild temperatures for trekking during the day and crisp, clear air for photography at High Camp.

As this is one of our best-selling treks in Annapurna starting from Pokhara, we recommend booking your spring departure in advance to secure the best teahouse accommodations.

Tailor-Made Schedules: If you don’t see dates that fit your travel plans, simply write to us with your preferred schedule. We will follow your timeline to make your trek possible.

"We believe in transparency. The Mardi Himal Trek photo featured here is from the current Spring season; we regularly update our gallery with seasonal pictures so you can see the actual views at the time of your trek. While Spring is famous for blooms, the Autumn season (September to November) offers the crispest mountain clarity. No matter your timing, simply book with us for any date throughout the year, and we will handle the rest."

Note on Gallery: All the actual images you see in this trip package were captured by our team and guests across different seasons, giving you a real-life look at the trail's beauty."

spring season view from Badal Danda (Twin Peak) with sunrise, mt fishtail, annapurna mountain, and the colorful flowers

Equipment List

Renting and Buying Gear in Kathmandu & Pokhara

Selecting the right equipment based on the season is essential for a safe and comfortable journey in the Himalayas. To make your preparation seamless, your Rugged Trails Nepal guide will personally take you to trusted local gear shops in Kathmandu or Pokhara to help you choose, inspect, and fit the correct equipment for your Mardi Himal Trek. Whether you are looking for budget-friendly options or high-end gear, both Kathmandu (Thamel) and Pokhara (Lakeside) cater to every traveler, offering high-quality local outfitters alongside official flagship stores for major international outdoor brands like The North Face, Columbia, Black Diamond, Mountain Hardwear, and Marmot.

Since the 4-day Mardi Himal Trek begins just a short drive from Pokhara, you can easily rent or purchase any missing gear right before heading to the trail. High-quality down jackets, heavy-duty sleeping bags, and sturdy trekking poles can be rented for as little as $1 to $3 USD per day, while basic essentials like sun hats, warm beanies, neck gaiters, microspikes, and water purification tablets are cheap to buy locally. However, we always recommend bringing your own broken-in trekking boots from home to ensure maximum comfort and avoid painful blisters on steep mountain climbs and descents.

Upper Body Layers
  • Base Layer: 2–3 synthetic or merino wool t-shirts and moisture-wicking long-sleeve shirts.
  • Thermal Base Layer: Top thermal underwear for night-time and higher altitudes.
  • Mid-Layer: Fleece sweater, sweatshirt, wool mid-layer, or lightweight down pullover.
  • Insulation Layer: Warm puffy down-filled jacket (rated down to -15°C for high elevations or winter months).
  • Outer Shell: Breathable rain jacket or poncho (Gore-Tex or equivalent windproof/waterproof shell).

Gloves:

  • 1 pair lightweight fleece/synthetic inner gloves.
  • 1 pair waterproof insulated winter gloves/mitts.
Lower Body Layers
  •  
  • Base Layer: Thermal leggings
  • Trekking Pants: 1–2 lightweight synthetic hiking pants (zip-off convertible pants work well).
  • Warm / Winter Pants: Windproof hiking pants, softshell, or insulated ski pants.
  • Outer Shell: Rain pants (Gore-Tex or equivalent waterproof layer).
  • Underwear: 3–4 pairs of quick-dry synthetic underwear.
  •  
Footwear & Accessories
  •  
  • Trekking Boots: Sturdy, waterproof walking boots (must be broken in prior to the trek to prevent blisters).
  • Teahouse Shoes: Light sandals, slippers, or slip-on shoes for relaxing around teahouses/camps.
  • Socks: 3–4 pairs of thick wool/merino socks + thin synthetic liner socks to minimise friction and blisters.
  • Gaiters: To keep mud, scree, and snow out of your boots. (Recommended for Winter and Monsoon Season)
  • Spare Laces: 1 set of extra boot laces.

Seasonal Additions

Winter Season Spikes (Dec–Feb): Microspikes/crampons (essential for frozen, slippery snow sections on the high narrow ridge between High Camp and Mardi Himal Base Camp).

Monsoon Season Gear (June–Sept):

  • Table salt or salt packed in a pouch/pocket (effective for detaching leeches).
  • Salt and mustard oil mixture, tobacco water spray, or insect repellent spray.
  • High gaiters or tightly tucked pants into socks to block leeches along forest trails.
  •  
Head & Sun Protection
  •  
  • Sun Hat: Wide-brimmed cap or sun hat for lower valley sun protection.
  • Warm Beanie: Wool or fleece beanie (preferably with ear flaps) for chilly mornings and high altitudes.
  • Balaclava / Neck Gaiter / Face Mask: To protect against wind, cold, and trail dust.
  • Sunglasses: UV-blocking polarised sunglasses or glacier/ski goggles (with retaining strap).
  •  
Personal & Medical Kits
  • Water Purification: Iodine tablets, chlorine drops, or water purification pills.
  • First Aid Supplies: Personal prescription medications, blister plasters/moleskin, pain relievers, antiseptic cream, rehydration salts, and altitude medicine (e.g., Diamox if advised by a doctor).
  • Toiletries: Toilet paper & cigarette lighter (for safe disposal), biodegradable soap and/or shampoo, travel towel, toothbrushes, hand sanitiser, and wet wipes.
  • Sun & Skin Care: High SPF sunscreen, SPF lip balm, and moisturiser.
Travel Documents
  • Passport: Valid passport with at least 6 months of remaining validity from your entry date.
  • Trek Permits & Government Taxes: Covered in your trek price and fully arranged/handled on your behalf by Rugged Trails Nepal (includes ACAP permit, TIMS card, and all local government taxes).
  • Insurance: Travel and medical insurance policy documents (must cover high-altitude trekking and emergency helicopter evacuation).
  • Cash & Photos: Sufficient Nepalese Cash (NPR) for personal expenses, snacks, drinks, and extra amenities along the trail, plus passport-size photos for documentation.

Nepal Visa

  • Visa on Arrival is available at Tribhuvan International Airport (Kathmandu) or designated land/overland border entry points.
  • Easy to fill out the visa form online prior to arrival, or you can apply directly for an e-Visa / Electronic Travel Authorization (ETA) online.
Miscellaneous

Sleep Gear / Blankets: On this trek, there will be enough warm blankets at the teahouses, making a heavy sleeping bag unnecessary. However, for personal hygiene or extra comfort, you may bring a lightweight sleeping bag or a sleeping bag liner.

Packs:

  • Duffel / Kit Bag (waterproof bag provided by Rugged Trails Nepal for the porter to carry).
  • Small Daypack (25–35 litres) for personal daily items (water, layers, camera, cash, poncho).
  • Large plastic trash/liner bags to waterproof the inside of your pack and separate dirty laundry.
  • Trekking Poles: Adjustable trekking poles to reduce impact on knees during steep descents.
  • Lighting: Small headlamp/torch with extra batteries (cold weather drains battery life quickly).
  • Pocket Tool: Pocket knife or multi-tool.
  • Snacks: Energy bars, nuts, chocolates, protein bars, and dried fruits brought from home.

Essential Information

Best Time of Year for the Mardi Himal Trek

In Nepal, the optimum time for trekking—with the exception of remote high-altitude journeys like the Upper Mustang and Dolpo Treks—is generally considered to be Spring and Autumn.

Spring (March to May)

Springtime offers one of the most visually stunning aspects of this trek: the Rhododendron (Laligurans) bloom. The entire forest will be blanketed in vibrant red, pink, and white rhododendrons, and the skies are typically clear. This season is beautiful for both flowers and mountain visibility.

Autumn (Late September to November)

Autumn is widely regarded as Nepal's absolute best trekking season, coinciding with the country's biggest festivals, such as the start of Indra Jatra, Dashain, and Tihar.

  • Weather and Views: The days are temperate, the skies are characteristically clear, offering the best mountain views, and the air is filled with a sense of celebration.
  • Culture: This is also harvest season, adding cultural richness as farmers bring in their crops. The atmosphere is joyous and vibrant.

Monsoon (June to Early September)

Monsoon is often overlooked, but it has its own unique charm, appealing to those who appreciate lush greenery beyond just the Himalayas.

  • Greenery: You will experience exceptionally green hills, thick forests, gushing rivers, and powerful waterfalls plunging down the cliffs.
  • Post-Rain Views: After a rain shower, the sky turns a brilliant blue, revealing sparkling, snow-capped mountains and a burst of color from wildflowers on the high pastures.

Important Note: If you are squeamish about leeches, the monsoon season may not be for you.

  • Safety: While mountain views can be obscured by clouds during the height of the monsoon, the trekking itself is still enjoyable, as this specific route does not typically face major landslide hazards.

Winter (December to February)

The Mardi Himal Trek is one of Nepal's most popular trekking destinations in the winter season. It offers a spectacular landscape for those who enjoy playing in the snow and desire white, pristine scenery.

  • Scenery: The mountains, trails, and landscapes are covered in a beautiful blanket of snow, creating an ethereal atmosphere.
  • Considerations: Winter trekking requires extra attention to gear, such as warm clothing, crampons, and gaiters.
  • Views: While the path to the very top—Mardi Himal Viewpoint and Base Camp—may occasionally be closed due to heavy snow, the views from Badal Danda and High Camp remain breathtakingly beautiful.

Our trekking package photos and available videos are authentic representations of the trail experience in various seasons.

Price Per Person
US$512
  • 1 paxUS$512
  • 2 paxUS$370

This 4-day Mardi Himal Trek is thoughtfully designed just for you to experience the Himalayas safely, comfortably, and at your perfect pace!

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Mardi Himal Trek 4 Days FAQs

Food, Accommodation & Amenities
What Is The Tea-House Accommodation Like?

Teahouses are simple, charming, family-run mountain lodges. Rooms are basic but cozy, typically featuring two single beds with mattresses, pillows, and blankets. On the Mardi Himal route, bathrooms are shared. Facilities become more rustic the higher you ascend (especially at High Camp), but accommodations remain clean and welcoming.

Does The Mardi Himal Trek Offer Luxury Lodging?

The Mardi Himal Trek is an authentic, traditional teahouse experience—lodges are comfortable and clean, but they are not luxury properties. However, we elevate your experience far beyond a basic budget trip by including all essential comfort services in your package cost:

  • Included Perks: Hot drinks, hot showers, Wi-Fi access, and electronic device charging are all pre-arranged and fully covered.
  • Hassle-Free Dining: Enjoy fresh meals from the menu, complete with daily soups and desserts, without carrying extra cash or negotiating payments on the trail.

Looking for luxury en-suite lodges? We recommend our luxury Ghorepani Poon Hill / Ghandruk or Everest View packages.

Are Cellphone Signals And Wi-Fi Available On The Trail?

Cellular network coverage (via local NTC/Ncell SIM cards) is available along most parts of the trail. While some high-altitude teahouses avoid fixed antenna Wi-Fi due to lightning risks, many offer Wi-Fi powered by mobile data. Additionally, your guide stays in constant communication with our main office in Kathmandu/Pokhara, so assistance is always available if you need to reach family.

Are Hot Showers Available While Trekking?

Yes. Hot showers (gas or solar-heated) are available at teahouses along the Mardi Himal trail. While standard trekkers pay an extra fee ($1 to $5 USD) per shower, hot showers are 100% included in our package.

Client Reviews

Amazing 5 Star Experience

Rugged Trails delivered an absolutely phenomenal experience on our three-day Mardi Himal trek in the Annapurna range. The entire trip ran flawlessly from the first step out of Pokhara to the final descent. Our...

Guided by Sharwan Kumar
D
Daniel
United States-November 30, 2025

Life time experince with Rugged Trails Nepal

My girlfriend and I booked a full week of activities with Rugged Trails, including the 3 days Himal Trek and a jungle safari in Chitwan. The whole process went smoothly, and the Rugged staff...

J
Juan Diaz
Colombia-December 24, 2024

Top Notch Mardi Himal Trek

Extremely well organised. Nirajan made everything super easy and was an absolute gent. Depak and Jivan (our guide and porter) were very caring, knowledgeable and great company. The trek was amazing and made better by...

P
Paul
Australia-October 09, 2018

Chapter by Chapter, Mile by Mile

Two cheerful trekkers in winter jackets waving their hands with the iconic Fishtail mountain peak behind them during golden hour
Experience giant Himalayan views and serene ridge trails on Nepal’s best short trek.
Shortest Mardi Himal Trek

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