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  • Duration15 Days
  • Price from$1725/ person
  • Difficulty LevelModerate
  • Max Altitude5,545 M (18,192 ft)

Our 15-day Short Everest Yoga Trek to Gokyo Lake offers a unique opportunity to explore the breathtaking beauty of the Everest region while deepening your yoga practice. This trek combines the serenity of meditation and asana with the adventure of trekking through stunning Himalayan landscapes. This trek offers a chance to discover the mesmerizing beauty of the Gokyo Lakes, including the turquoise-colored Gokyo Lake and the expansive Ngozumpa Glacier. You can also challenge yourself with a rewarding ascent to Gokyo Ri, one of the best viewpoints in the Everest region, for a 360-degree panorama of the majestic Mount Everest and other towering peaks.

Highlights of Short Everest Yoga Trek Gokyo Lake

  • Everest Trek combines yoga and meditation.
  • Spiritual activities in Kathmandu and sightseeing
  • The world's best mountain view, including Mt. Everest. 
  • Exploring the Home of Sherpas and Yeti  
  • Mountain foods, monasteries, and cultural experiences
  • Nothing more than great memories.

Our experienced Sherpa guide will lead the trek, ensuring your safety and providing valuable insights into the local culture and environment. Our certified yoga instructor will guide you through daily yoga sessions, helping you connect with your inner self and find balance. We limit our group size to 15 participants, ensuring a more personalized and intimate experience. Immerse yourself in the stunning landscapes of the Everest region, from towering peaks to serene lakes and glaciers. Unlike the more crowded Classic Everest Base Camp Trekking routes, this trek offers a quieter and more peaceful experience.

You must be surprised and have questions how this Yoga can be combined during the trek, but we have proven it from the 18 Days Everest Base Camp Yoga Trek. Rugged Trails Nepal, one of the coolest yoga destinations in the world, is solely responsible for the creation and design of the Everest Yoga Trek. Join us on a transformative journey that combines the adventure of trekking with the serenity of yoga. Discover the magic of the Himalayas and find inner peace in one of the world's most majestic settings.

What's Included

  • Full Board (breakfast, lunch, and dinner) in Trekking
  • Domestic airfare as per itinerary
  • International certified yoga instructor.
  • Accommodation during the trek (local lodge)
  • The government registered English-speaking local expert guides and porters.
  • Sagarmatha National Park fees, TIMS Card, Khumbu Entrance Fees, and government taxes.
  • Duffle bags / Sleeping bags
  • Accommodation in Kathmandu on twin sharing with breakfast
  • Guided tour in the city with an expert tour guide.
  • Welcome and farewell dinner in the city
  • Equipment and clothing for porters and staff.
  • Insurance for all staff & porters.
  • Private transportation to and from the starting and ending points of the trek
  • First Aid Kit for the Everest Gokyo Lake Yoga Trek
  • Everest Gokyo Lake Trekking Map.
  • Salary, allowances, expenses & insurance for all staff, including porters

What’s Excluded

  • Nepal visa: Multiple Entrée (30 days USD 40)
  • Lunch & dinner during the hotel stay in Kathmandu
  • Extra baggage charges
  • Personal gear & clothing (available for hire)
  • Tips for guide and porters.
  • Any expenses incurred in emergency evacuation/roadblock due to any reason.
  • Personal insurance and medical evacuation in case of emergency.
  • Service other than those mentioned above
  • International airfare and airport taxes
  • Excess baggage charges, hot shower, battery charge (during the trek), telephone, etc.
  • Items of personal nature such as alcoholic drinks, cold drinks, laundry, and mineral water.

Availabilities

Departure Note

This Everest Gokyo Lake Yoga Trek retreat offers a fixed itinerary and is a one-time departure. Our experienced international yoga instructor and friend, Natalie, will lead the retreat, sharing her expertise and spiritual insights. Natalie previously led the Everest Base Camp Yoga Trek and the Mardi Himal Yoga Trek.

In 2025, Natalie will be guiding two distinct yoga retreats in Nepal. One retreat is suitable for all participants, which is Yoga in the Mountains, Nepal, for 8 days. This holiday is designed for those seeking a more challenging experience, including a climb to the Gokyo Lakes in the Everest Region. If you're interested in joining this beautiful journey, whether as an individual or a group, please contact us. We can arrange a group discussion to address any questions or concerns you may have.

FromToDurationStatusPrice From 
Start date04 Oct, 2025End date18 Oct, 2025day(s)15 DaysGuaranteedAsk for Group Discount$1725/ person

Useful Information

Weather In Nepal

  • Daytime Temperatures Range 68F - 77F
  • Lows are about 33F-42F.

Dress Code:

  • Yoga: Please bring leggings or very loose trousers with a stretch.
  • Scarf: In case you need to cover your shoulders.   

Tourist Visas:

  • Online application: https://online.nepalimmigration.gov.np/tourist-visa
  • Either apply for a visa at a Nepalese embassy or consulate before traveling or purchase a tourist visa upon arrival at Tribhuvan International Airport (Kathmandu) or at the following land border points of entry:

Nepal Visa Fees

  • 15-day multiple-entry tourist visa ($25 USD)
  • 1-month multiple-entry tourist visa ($40 USD)
  • 3-month multiple-entry tourist visa ($100 USD)

Bring:

  • 4 passport photos
  • Bring Cash for Visa Fee
  • Visa fees are payable in USD. Money-changing and ATM services are available at the airport, but credit card payment is not a reliable option.
  • Money: ATM card (Inform your bank before arriving in Nepal). 
  • Bring USD with you on the plane, as you will need for your Visa. 
  •  ATMs are fine in Kathmandu, Pokhara and major cities.

Requirements for Entry:

  • passport must have six months or more validity remaining at the time of entry
  • Visas appropriate for purpose of travel

Cancellation/Refund Policy

  • A non-refundable deposit of $500 per person is required to hold your space and is due at the time of registration.     
  • Cancellations must be sent via email to helloruggedtrailsnepal@gmail.com    
  • 60 days or more prior to the event: your entire payment will be refunded, less $500 non-refundable deposit.  
  • If retreat is full, a waitlist will be available.   

 Medical insurance are required

  • Global Rescue www.globalrescue.com / Global Rescue Memberships start at $119
  • https://medjetassist.com $240 Individual - 1 Month
  • https://americanalpineclub.org/rescue
  •  https://www.worldnomads.com/

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Reviews

  • Glorious moments from my time in the Himalayas!

    - Rob, United States

    A few glorious moments from my time in the Himalayas! Dreams do come true 90 miles of hiking over 15 days and reaching up to 18,000 feet of elevation- this was one of the most difficult but beautiful journeys of my life. I haven't had consistent wifi/electricity for almost a month so more photos to come soon! Thank you to our amazing trail guide Aaiwa Waiba and Rugged Trails Nepal for making this journey happen and the whole team of us for pushing each other to the top (and for no one getting elevation sickness!!). Rob writes in our facebook page after completing the Everest Base Camp Yoga Trek. Rob is also an amazing fine art photographer.